#MyAnxietyStory

I started experiencing anxiety from the fun age of twenty. I remember the exact day that  I let the flood gates open and allowed mental health to wreck havoc on my mind and body. Like I said I was twenty years old. A fun and energetic film student working part-time in a shoe shop - …

Travel to heal

On a sunny Monday afternoon at Heathrow last summer, I found myself gazing out of a plane window feeling like the weight of the world had been lifted off of my shoulders and dropped into the palm of my hands ready to be explored. A moment which usually would be accompanied by a bundle of …