I started experiencing anxiety from the fun age of twenty. I remember the exact day that I let the flood gates open and allowed mental health to wreck havoc on my mind and body. Like I said I was twenty years old. A fun and energetic film student working part-time in a shoe shop - …
Living your best life or just trying your best?
Last week I came back from an amazing week long trip in California. It started and ended in Los Angeles, while we explored some surrounding areas like Venice, Santa Monica, Agoura Hills, Thousand Oaks and Malibu, in-between. Along with an amazing holiday and the 'Digital Age', comes lots of Instagram stories and intensely edited photos, of …
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Falling for You
I'm in love. How beautiful are these landscapes where it's winter up in the mountains but autumn amongst the trees? Where the air is so fresh but not too cold and all you can hear is the leaves rustling from just a slight wind. I've never seen anything quite like it... This was possibly my …
A Change in Season with the Lone Elk
I've just come back from a short drive around a few of mine and Jonny's favourite local spots in the national park. Today is definitely one of the first days where you can feel the shift between seasons in your bones. The leaves are starting to toast into beautiful yellow and auburn tones but there's …
Hashtag self-love
Apparently just like the seasons, we fall and bloom throughout the year so we shouldn't expect to shine bright like a diamond each minute of every single day (sorry to trash your lyrics RiRi). This knowledge is something that's helped me come to an understanding of why self-love holds such great importance when it comes to …
Here’s to an unforgettable summer
Four months ago I moved to a national park in the heart of the Rockies juggling a cocktail of emotions; fear, excitement, confusion. I had no idea what to expect, no idea whether I was making the right decision, no idea if I was throwing my life away back home or simply just biting the …
Grateful for where I’m at, excited about where I’m going
I had a two hour train journey home from work Thursday evening, I'd finished my book, was full of coffee and there was a plug socket right next to me. This meant it was time to write. I've been thinking a lot lately about what it actually means to 'live in the moment'. Naturally, as …
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Spring in London and best friends
Hey bloggers! I haven't had much time to write this week. I felt annoyed at myself earlier about it because I did have a few blogposts I wanted to tackle - but actually I realised that although I haven't had a particularly productive work/gym/writing week, I did spend it catching up with my sister and …